Art has always been a part of how we heal, express, and connect in the Black community. From music and dance to poetry and painting, creativity has long been a powerful tool for resilience. Art therapy takes this idea even further, creating a space for...
Domestic violence is a profound issue that touches many lives, but for Black LGBTQ+ survivors, the journey toward healing can be particularly complex. As a therapist, I aim to shed light on the unique challenges these individuals face and offer insights that promote resilience and...
Art as a Lifeline: Using Creative Expression to Navigate Suicidal Thoughts In moments of deep emotional turmoil, when words fall short and feelings are overwhelming, art can serve as a lifeline. As an art therapist, I’ve seen how creative expression transforms despair into hope, especially...
Growing up in a family where nobody spoke on the topics that pertain to your life often led to a lonely existence. I grew up in a home where I felt completely alone and if I knew then what I know now, I wouldn’t have...