Welcome to a Safe Space for Black People to Heal

Quality Counseling

We are a private Group Practice providing Affordable and Accessible Mental Health Therapy to Black Communities in Connecticut. Our mission is Reduce Mental Health Disparities in Black Communities and to help Black People move Past traumatic experiences such as; Racism, Sexual Abuse, Incarceration, and Child Abuse. We provide a Safe Space for our clients to Heal using Holistic solutions such as; Cannabis Education, Body Movement and Meditation. We offer online individual trauma therapy to Adults. It’s now easy and convenient to meet with a licensed mental health professional using our secure online Therapy Portal. Quality Counseling provides Healing for the Culture.

Black people face unique and sensitive issues that should be addressed with Therapists who look like them. At Quality Counseling We value Black Wellness, Social Justice, Racial Equity and Employee Wellness.

Quality Counseling helps individuals who have experienced stressful events, feelings of excess worry, racing thoughts, sadness, and self destructive behaviors. Mental Health is Health, and Counseling is normal. You’re ready to live a healthier life, and tired of getting in your own way. We look forward to working with you on your healing journey.

Services  Contact Us 

Our Services: How we can Help

Trauma & PTSD

Have you been struggling with cycles of negative self-talk and a lack of confidence?

Racial Trauma Therapy

Have you ever felt unsafe in the world or feared you would be mistreated because of the color of your skin?

LGBTQIA Counseling

Are you a member of the Black lesbian, gay, bi, trans, queer, intersex, and asexual (LGBTQIA) community and want to be seen as the full person you are? 

Incarceration Trauma Therapy

Are you a formerly incarcerated person in need of healing, and extra support to help you move forward in life? 

Eye Movement Desensitization and Reprocessing

Helps one to connect their body sensations, to their thoughts, and then to their feelings about themselves.

Substance Use Education

Plant-based healing solutions originate from our African ancestors who used the earth as healing medicine. 


Mindfulness Meditation is a spiritual tool that dates back to Ancient African history thousands of years ago. 

Collective Healing

Collective healing provides connection, and support using holistic approaches to promote healing and growth.

Yoga Therapy

Yoga Therapy is a powerful tool in our mission to heal generational trauma and foster intergenerational healing in the Black community.

Meet Our Team

Fostering Intergenerational Healing in Black Communities