We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:
Have you been struggling with cycles of negative self-talk and a lack of confidence?
Have you ever felt unsafe in the world or feared you would be mistreated because of the color of your skin?
Are you a member of the Black lesbian, gay, bi, trans, queer, intersex, and asexual (LGBTQIA) community and want to be seen as the full person you are?
Are you a formerly incarcerated person in need of healing, and extra support to help you move forward in life?
Helps one to connect their body sensations, to their thoughts, and then to their feelings about themselves.
Plant-based healing solutions originate from our African ancestors who used the earth as healing medicine.
Mindfulness Meditation is a spiritual tool that dates back to Ancient African history thousands of years ago.
Collective healing provides connection, and support using holistic approaches to promote healing and growth.
Yoga Therapy is a powerful tool in our mission to heal generational trauma and foster intergenerational healing in the Black community.
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.