When it comes to mental health care, it is easy to assume most of the work goes on in the brain, when actually, your entire body plays a critical role in your wellbeing. It’s not just in your head! Maintaining mental health can become significantly...
The nature of being a therapist gives us the opportunity to assist people in healing and finding balance after traumatic experiences. Holistic Healing, Social Justice, Racial Equity, and Employee Wellness are our core values. When I created Quality Counseling, my mission was to create a...
The Black Liberation could be traced back to the emancipation proclamation on January 1, 1863 by then-President Abraham Lincoln. His declaration was for the enslaved people in any State, including the States that are rebelling against the Union, to be forever free. While the emancipation...
Cannabis has been in both good and bad spotlights for many decades. Bad because of the misconception that surrounded the use of the beautiful herb in the olden days. Meanwhile, people suffering from mental health issues have been successfully self-medicating with cannabis. Our world today...