My mission is to ensure that every client feels seen, heard, and validated throughout their therapeutic journey. Growing up, I experienced a lack of representation and understanding in professional spaces, which inspired me to give back to my community by focusing on education and empowerment in mental health.

I hold a master’s degree in Clinical Mental Health Counseling with a concentration in Forensic Mental Health from the University of New Haven. My experience in forensic settings has provided me with valuable insights into navigating the intersection of mental health and the criminal justice system. However, my expertise is not limited to this population; I am dedicated to working with a diverse range of clients and challenges.

My therapeutic approach combines person-centered and trauma-informed frameworks, utilizing techniques from Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I emphasize emotional identification and psychoeducation, which are essential for effective treatment and personal growth. Each client’s therapy is tailored to their unique needs, ensuring a collaborative and empowering process.

I typically work with adolescents to adults, I have experience addressing a variety of challenges, including:

· Mood Disorders: Depression, Anxiety

· Low Self-Esteem

· ADHD

· Interpersonal relationship issues

What drives me every day is the belief that everyone’s mental health journey is unique and deserving of respect. I deeply value the therapeutic relationship as the foundation for progress and openness, and I am committed to creating a safe, inclusive space where clients can explore their thoughts, feelings, and experiences without judgment.

As your therapist, I am more than a professional guide—I strive to be a compassionate partner in your journey toward healing and growth. My dedication to this field is rooted in my own experiences which fuels my passion for educating others about the importance of mental health and advocating for greater representation and understanding in all communities.Beyond my clinical work, I am committed to breaking down the stigma surrounding mental health, particularly in underserved communities. I believe that everyone deserves access to quality mental health care, and I am here to walk alongside you, offering support, empathy, and encouragement as you navigate your own path to wellness.

I look forward to the opportunity to support you in your journey toward healing, empowerment, and self-discovery.