Let’s get one thing clear right off the bat, being neurodivergent in a world that’s obsessed with sameness is exhausting. And when you’re Black and neurodivergent? You’re navigating layers. It’s like trying to do calculus while everyone around you is asking why you can’t just...
The Art of Resistance: How Black Creativity Fuels Liberation and Healing Art has always been a vital tool for Black liberation, a means of both survival and defiance. From the songs of enslaved Africans carrying coded messages of freedom to the vibrant murals that line...
Art has always been a part of how we heal, express, and connect in the Black community. From music and dance to poetry and painting, creativity has long been a powerful tool for resilience. Art therapy takes this idea even further, creating a space for...
Domestic violence is a profound issue that touches many lives, but for Black LGBTQ+ survivors, the journey toward healing can be particularly complex. As a therapist, I aim to shed light on the unique challenges these individuals face and offer insights that promote resilience and...